Bras sit right on top of your rib cage. When you’re wearing one that is too tight, it can feel constricting and may even contribute to pain. You are also likely to see skin abrasions and chafing. Underwire bras are typically the number one culprit for pain associated with the rib cage.
Can a bra damage your ribs?
A bra that’s too small will not only cause rib pain, but could potentially cut off circulation, impair your breathing, and cause skin irritation. Avoid all that by making sure you’re wearing the right size.
Should a bra be tight around rib cage?
The band that runs around the ribcage should fit firmly. Firm, not uncomfortably tight. You should be able to pull the band out off your back about 1 inch, any more and the ribcage band is too loose to function optimally. If the band sits firm, it will sit low and stay in place.
Where should a bra sit on ribs?
But in a well-made bra of the right size, you won’t have any of these problems! The underwire should not sit above or below your breast, and it definitely should not rest on top of your chest. Instead, the underwire should rest on the rib cage right below the breast crease.
Why does my bra make my ribs hurt? – Related Questions
Why does my underwire bra hurt my ribs?
First of all, the most obvious cause of this problem could be that your bra band is far too tight for you. You might be wearing your bra on the tightest clasp to get some extra support. However, if it’s tight on your ribcage, it could rub you and cause discomfort and pain throughout the day.
How do you know if your bra cup is too big?
There’s a gap at the top of the cups.
When you look down at your bra do you notice space between your breasts and the cup? If so, it’s too big. If you aren’t able to see any gaps while standing up, try leaning over while looking into a mirror. If there is extra space in your cups it’s time for a new size.
