What is the best exercise for lower back fat? September 11, 2022December 28, 2023BRA 0 The Best Lower Back Fat ExercisesDeadlift.Back Squat.Front Squat.Incline Barbell Bench Press.Overhead Press.Barbell Row.Battle Ropes.Rucking.Related Posts:What exercise is best for lower back fat?What exercise works lower back fat?Exercise Your Way to a Slimmer Lower Back