What causes lower belly and back fat? September 11, 2022December 28, 2023BRA 0 Causes include poor diet, lack of exercise, and short or low-quality sleep. A healthy diet and active lifestyle can help people lose excess belly fat and lower the risk of problems associated with it. Post Views: 182Related Posts:How do I get rid of lower belly fat and back fat?How do you get rid of lower back and belly fat?How do you lose lower back and belly fat?See also How to Find the Right Dress to Hide Your Back