This low-impact, breathable sports bra from Athleta is our top pick—and ideal for frequent yogis. Edwards says it’s a fan favorite thanks to the supportive and flexible straps. “It has a wide base.
Can you wear a sports bra to yoga?
Yes, it’s totally okay to wear just a sports bra as your top when doing yoga. It’s also totally okay to wear another shirt on top if you don’t love baring your midriff. If you want more than a sports bra, go for it. Breathable muscle tanks and tank tops are perfect for yoga.
Are sports bras the same as yoga bras?
There are bras that are extra moisture-wicking. And some are better for lower-intensity classes like Barre or yoga. The sports bras that are made for yoga can be softer and a little bit more comfortable than their high-impact counterparts.
How do I choose a yoga bra?
The two rules of finding a comfortable yoga sports bra: Go for lightweight, breathable fabrics, such as microfiber and cotton. Important features to look for are vents and mesh, which allow air to flow freely. An aerated yogi is a happy yogi.
