What is the best procedure to get rid of back fat? September 15, 2022December 28, 2023BRA 0 Liposuction. The most effective way to treat back fat is through liposuction. Only liposuction will provide a guaranteed result that (with proper maintenance) will keep the bra fat from returning.Related Posts:What is the best procedure for back fat?What is best procedure for back fat?What procedure removes back fat?