Each costs $25 and $15/ month, respectively. Those opting for the lifetime updates can also decide to pay as much as $250. The highest monthly supporters get a free monthly Google Hangouts meeting with Dr. Rhonda and early access to her premium member podcast feed.
Who is Rhonda Patrick?
Rhonda Perciavalle Patrick, Ph. D. is an assistant scientist at Children’s Hospital Oakland Research Institute working with Dr. Bruce Ames. She investigates the effects of micronutrient (vitamins and minerals) deficiencies on metabolism, inflammation, DNA damage, and aging in people.
Does Rhonda Patrick have a podcast?
Host of the FoundMyFitness podcast. Sign up for my newsletter for all things nutrition, brain & aging.
How much vitamin D does Dr Rhonda Patrick recommend?
Supplementing with 4,000 IU of vitamin D per day for 16 weeks reversed epigenetic aging by 1.85 years in overweight and obese African Americans that were low in vitamin D (randomized-placebo controlled trial).
