The 15 Best Exercises to Target Your Love Handles
- Dragon flags. Begin by lying flat on a decline or flat bench and grab the edge of it behind your head with both hands.
- Hanging leg raise.
- Skater jumps.
- Reverse lunge to 1-leg hops.
- Landmine wood chops.
- TRX body saw.
- Medicine ball chest pass burps.
- Kettlebell swings.
