How to Crack Someone Else’s Back
- 1 Apply gentle pressure.
- 2 Start with the person lying on their stomach.
- 3 Push on the person’s back and buttocks.
- 4 Press on the back while raising and lowering their legs.
- 5 Press on the upper back.
- 6 Try a partner stretch.
- 7 Talk to the person throughout the process.
