MyFitnessPal’s food database (with 14 million foods and counting) helps you locate the foods you eat at each meal so you can add them to your diary. This is easier than it sounds because MyFitnessPal has the world’s largest database of foods.
Is MyFitnessPal accurate for food calories?
Conclusions: Dietary analysis with MyFitnessPal is accurate and efficient for total energy intake, macronutrients, sugar, and fiber, but not for cholesterol and sodium.
How do I use food in MyFitnessPal?
What is my foods in MyFitnessPal?
The “My Foods” list displays foods that you have added to the food database. If locally produced, homemade, or unusual foods are not already in our database, you can add them yourself to make MyFitnessPal’s database more complete.
Does MyFitnessPal track food? – Related Questions
How does MyFitnessPal food database work?
Our food database contains a combination of foods added by MyFitnessPal, depending on the availability of information, as well as foods that are added by our users. We allow users to both add and share new food items with our community to continue to grow our database and enhance the overall experience for all users.
Does MyFitnessPal have a grocery list?
When you upgrade to Premium, you can view a detailed list of foods you’ve logged that rank highest and lowest in the graph you’re viewing. This allows you to quickly determine, for instance, which foods you’re eating are the highest in fat, or the highest in calories, and how frequently you are choosing these items.
