Following the successful release of a special edition of Muscle & Fitness HERS in December 2020, the publisher of the iconic fitness media brands is now set to return to print for both Muscle & Fitness and its sister publication, Muscle & Fitness HERS.
What should be included in a Fitness magazine?
Top 10 Hot Topics to Pitch to Editors at Health & Fitness
- Sports. Many new sports have gained notoriety over the years, such as rugby, track and field, mixed martial arts, and golf.
- Nutrition.
- Health.
- Sex.
- Workout Routines.
- Apparel and Accessories.
- Reviews.
- Celebrity Secrets.
How do I motivate my girlfriend to workout?
Do
- Remind her that accomplishing a workout feels great. Praise her for getting through the workouts, and doing what she set out to do.
- Help her set numerical goals like squatting her own body weight, or doing a pull-up.
- Be a partner. She’s not in it alone, you’re in it together.
How can I lift my girl?
You can start lifting with your arms around her middle, but as soon as you feel your partner’s arms and legs koala around your neck and waist, move one hand under her thigh. Then, slowly, so she has time to adjust her weight, move your other hand under her other thigh. You should feel your arms working.
