Most fitness modeling agencies look for body types that are lean and fit, with defined muscle tone. Being fairly tall—no shorter than 5’6” if you’re a woman and six feet and above if you’re a man—is usually standard in the industry.
Who is the top female fitness model?
Top Ten Female Fitness Models of 2019
- Jessamyn Stanley. 368k followers.
- Steph Claire Smith. 1.3m followers.
- Emily Skye. 2.4m followers.
- Tammy Hembrow. 8.9m followers.
- Kayla Itsines. 10.5m followers.
- Jen Selter. 12.5m followers.
- Michelle Lewin. 13.2m followers.
- Sommer Ray. 19.4m followers.
Does height matter in fitness modeling?
Does height also matter in fitness modeling? Height doesn’t matter as much as it does in fashion modeling, but it’s still a consideration. While there are plenty of exceptions, there are still general guidelines: most female fitness models are between 5’6″ and 5’10” tall, and most males between 5’10” and 6’2″ tall.
How do female fitness models get their body?
How To Build A Fitness Model Body
- Don’t overdo the cardio. Women often make cardio the focus of their workout routine and the weights get pushed to the back burner, when it should actually be the opposite.
- Eat more!
- Lift heavier.
- Keep a workout journal.
- Train with intensity.
- Take progress pictures.
- Have the right mindset.



