Be Proactive Against Back Fat – Heres How To Find the Perfect Bra
Are you experiencing niggling aches, shoulder pains, or upper back strains? If yes, then you may be a victim of dreaded back fat. Back fat is fat that accumulates in various body parts like your back, abdomen and armpits. Wearing a bra with a proper fit can help reduce the discomfort and embarrassment associated with back fat. With bras, a good fit is half the battle won! You need to find the perfect bra that fits snugly but comfortably, without cutting or pinching.
Crucial to prevent back fat and comfort, is understanding your bra size. Dont just take the advice of a well-meaning friend or relative. Calculating your bra size is not an art, just a simple exercise that you can do yourself. All you need is a piece of string, a flexible measuring tape and an unflinching determination to know your body size. Measure the band around your chest, starting just under your bosom and going all the way above to the back, so the band fits snugly to your body. Measure your cup size to determine if the cup is too small or too large. It should fit snugly across your bust, not pucker, strain or sag.
When investing in a new bra, consider the type of fabric its made of, as that too affects the fit. Comfort is paramount when trying on a bra, from the moment you slip it on. Consider the straps, if they are made of cotton or elastic to reduce the chances of slipping off your shoulders. If you have to tighten the straps all the way regularly to get the desired fit, chances are the band size isnt right for you.
Look for straps that offer support and come with extra hooks and eyes to ensure a better fit. The underwire is a must-have as it not only supports but also keeps your breasts in place. The goal is to stay away from underwires poking or digging in to your skin. Try a few styles and materials as not all bras are made to fit alike. Pay attention to the back band on the bra. Does it ride up the back, indicating that the bra is too big? Does it cling to your body, causing skin to bulge over the band? If so, it indicates that the bra fits too tightly.
Finally, you want to invest in quality lingerie that wont wear out quickly. Consider the brand pedigree and customer reviews before buying a new one. Test the fasteners and ensure the clips are secure and easy to undo. Ensure the straps dont dig into your skin or slip off your shoulders.
Now that you know the basics of choosing the perfect bra, its time to start searching. Elevate your fashion game with trendy demi-cup bras for deep neck outfits, wire-free bras for comfort and detailed lace-trimmed pieces to add a classy touch to your look. Dont forget the sports bras, which provide the required coverage in a body-hugging fit.
Pamper yourself and invest in a good range of bras from full coverage to racer back and halter neck ones! Mother Nature made womanly curves beautiful, its time to flaunt and flair it the right way.
Now that you know the basics, here are four more sections below delving deeper into the topic.
1. Different Types of Bras: Balconettes, Push-Ups, Bandeaus
With back fat being a common problem, its important to understand your body better to find the best fit. Investing in the right type of bra swiftly becomes very important, depending on the occasion. Depending on the style, there are the balconettes, the push-ups and the bandeaus. Balconettes are ideal for women with a pear-shaped body and compressed bosoms and do an amazing job at lifting and lifting cleavage. Push-ups go beyond the regular balconettes, by providing more lift and cleavage. On the other hand, Bandeaus are the opposite and provide full coverage and no padding.
2. Shapewear & Bodysuits
Apart from bras, Shapewears and Bodysuits can be used for reducing back fat. Shapewear helps in tucking and smoothening skin prone to back fat. Lays the foundation for a sleek outfit, eliminating bulges instantly. While bodysuits can reduce the size of your torso by pulling everything in. Ideal for use for tummy contouring, slimming waistline and reducing midsection. To reduce back fat, look for shapewear or bodysuit with lycra and spandex which compress and hold your body in shape whilst giving you the much-needed comfort.
3. Making the Most of Your Bra
In order to make the most of your bra, its essential to not just invest but maintain it in the right manner. Make sure to adjust your straps after every few wears, in order to enjoy the optimum fit. Washing your bras regularly also holds key: Most lingerie experts suggest washing your bras every two to three wears. However, avoid putting them in a washing machine or soaking it, as that might impact the lifespan of your bra.
4. Knowing Your Body to Find a Perfect Fit
The fit of your bra can make or break your back fat issue. Knowing your body is the key to finding that perfect fit. Consider the styles, materials and fit that works best for your body type. Every body shape is different and a well-fitted bra should be conducive to your shape. Theres no need to force good posture and an uncomfortable fit due to an incorrect size. Track your size by making notes as soon as you buy a new piece, just so you dont buy the wrong size the next time you shop.
Stop the back fat shaming and take smart steps with the perfect bra. Wearing a properly fitted bra ensures you flaunt your assets well and reduce back fat – win-win! After all, we all deserve to feel confident and look beautiful. So, embrace yourself and dont be scared of body shapers and back-supportive bras. Why not take the plunge and try one today, and feel the difference for yourself?
