How do you get skinny so fast?
- Maintain an aggressive calorie deficit.
- Do heavy resistance training.
- Eat plenty of protein.
- Plan your meals.
- Eat a lot of fruits and vegetables.
- Track your progress.
- Limit liquid calories.
- Do some cardio.
Can I get thin by exercising?
Exercise is helpful for weight loss and maintaining weight loss. Exercise can increase metabolism, or how many calories you burn in a day. It can also help you maintain and increase lean body mass, which also helps increase number of calories you burn each day.
What exercise burns the most belly fat?
The most effective exercise to burn stomach fat is crunches. Crunches rank top when we talk of fat-burning exercises. You can start by lying down flat with your knees bent and your feet on the ground.