How long after c-section can you workout?
Generally, you can start easing back into exercise six to eight weeks after having a c-section.
How can I reduce my tummy after c-section?
- Use a tummy binder.
- Breast feeding.
- Drinking lots of water.
- Drink lemon water.
- Eat right.
- Use a postpartum support belt.
- Go for walking.
How long until tummy goes down after C-section?
As soon as you give birth, the hormones in your body start to change. Your uterus contracts and slowly begins to go back to how it was before pregnancy. It can take anywhere from 6-8 weeks for your uterus to go back to its normal size.