What can I substitute pork fat with?

7 Healthy Substitutes for Lard
  • Coconut oil. Coconut oil is a tropical oil that has been linked to some health benefits.
  • Vegetable oils. Vegetable oils are often used in cooking and baking.
  • Olive oil.
  • Avocado.
  • Beef tallow.
  • Mashed banana.
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