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- How do I get rid of underarm back fat? How do I get rid of underarm back fat? A healthy diet and regular exercise that includes both cardiovascular and strength training activities will help you reduce underarm fat by reducing overall body fat. Exercises that tone and strengthen the upper arms, back, chest, and shoulders will help sculpt the...
- What exercise burns underarm fat? What exercise burns underarm fat? A combination of cardio and weight-based workouts such as bicep curls and pushups are the best way to get rid of underarm fat....
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- What causes back fat bulge? What causes back fat bulge? What causes back fat? A lack of cardio exercise or a sedentary lifestyle can contribute to back fat. A diet that's high in sodium or sugar can also contribute to inflammation in your body, making back fat and “bloat” appear to be more significant....
- What causes back bulge? What causes back bulge? A bulging, or herniated, disk occurs when the spongy disks in the spine become compressed. It can press on the spinal cord and nerve roots, leading to pain and problems with mobility. Bulging disks are usually due to age-related degeneration, while symptoms tend to progress gradually....
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