How do I hide my back fat?

To instantly reduce the appearance of back fat and look slimmer overall, follow these smart (and simple) dressing tips:
  1. Buy the size that fits you, not the size you wish you were.
  2. Get fitted for your bra.
  3. Look for shirts or dresses cut with a V-shaped back.
  4. Full coverage is also a great option.
  5. Wear smoothing shapewear.
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